Coherence: Coming Together

Coherence: Coming Together

Cohérence: revenir ensemble During this week’s Zoom meeting on April 30th, 2020, Jennifer de Gandt and François Viquesnel talked about building resilience and well-being with coherence, how to use the prepared mind for the challenges that have emerged in this...
Trust : Steadying the Mind

Trust : Steadying the Mind

In April 23rd’s session of Weekly Pockets of Consciousness, Jennifer De Gandt and François Viquesnel hosted a Zoom meeting that included more than 40 participants. In this session, we explored trust, to unlearn and learn, to use our body and mind to dissolve...
Co-regulate Your Empathy Levels with Others

Co-regulate Your Empathy Levels with Others

During the April 2 session of Pockets of Consciousness, a Zoom meeting format specially created for this uncertain period, Jennifer de Gandt and François Viquesnel explored how Clean Language can help us regulate our empathy level. Ces séances Zoom sont en français....

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